What is a session like?
Reconnective Healing is a non-touch facilitation of Energetic Frequencies.
How should I dress?
Dress comfortably. You will be fully clothed, shoes off, resting face-up on a padded massage table. (Inform your practitioner if you have difficulty lying on your back, and they will accommodate you as best as possible.)
Scents, Fragrances and Aromas: Various scents, fragrances and aromas often appear during your sessions. Please arrive as free of externally added fragrances as possible.
Jewelry, Belts, Coins, Mobile Phones, etc.: Reconnective Healing is not subject to the weaknesses and frailties of “energy” healing, as energy is just a subset of the more fully comprehensive Reconnective Healing spectrum of energy, light and information. For this reason, you don’t have to empty your pockets, remove your belt, coins, rings, watches or even battery- operated items such as mobile phones, as long as you are comfortable.
example of reconnective healing session
How should I prepare?
Simply close your eyes and let go. Become the observer and the observed. The witness. Notice. Notice when you notice something. Notice when you notice nothing. Notice when you notice something again. Allow yourself to experience the wonder of expectancy without the attachment of specific and detailed expectation. Trust that the healing that’s most appropriate for you is the one that you will receive.
Where should I go?
My office is conveniently located in Fairhope/Montrose.
If you are having a distance session, plan to be in a relaxed place where you can take time away from outside distractions, cell phone silenced. The healings occur outside of the constraints of time and space, so more time is not better. For your best experience, it is best to enable a peaceful environment.
What if I had other types of healing sessions prior to this?
Your Reconnection and/or Reconnective Healing sessions are not to be mixed with energy healing techniques, toning, crystals, or other “energy” practices. Mixing the sessions with anything dilutes them and reduces them to something other than the full Reconnective Healing and/or Reconnection. Avoid “energy” work starting a few days prior to your sessions and through the week following them. The more time you allow yourself to be in your own energy, the better.
Please let us know about your experience, and if your practitioner is doing anything differently than what is described above.